It’s nearly Seasonal Cleanse time…
Our upcoming cleanse is this Spring…
Monday 24th March - Monday 7th April 2025
15 Days of resetting your Nervous System, Circadian Rhythm & Habits that Heal
Free Workshop
Join us live on
Monday 24th February 7-8:30pm
to get clear on if a Seasonal Cleanse Retreat is for you this Spring…
Reset | Release | Realign
Cleansing | What, When & Why…
Watch these 3 mini vids to feel into if a cleanse is for you in this season?
‘What’ is an Ayurvedic Cleanse?
(7 mins)
‘When’ we Cleanse…
(5 mins)
‘Why’ we Cleanse…
(5 mins)
Mimicking Nature, we cleanse seasonally…
THE REASON WHY?
To release the previous season’s build up of energies, so that we don’t carry them into the next, to feel clearer & lighter in your body and mind...who doesn’t want that!
When we have stagnant energy hanging around, we feel dull, tired and have cravings that don't serve our higher selves.
How can we feel vibrant and excited for the future when we have a body that is struggling to keep up with us?
Signs your system needs a cleanse
The most important question is…Have I got AMA (toxic residue)?
Signs & symptoms that your system is clogged with AMA…
* Nervous System Disregulation
* Adrenal Fatigue
* Cravings
* Bloating
* Digestive issues
* Headaches
* Joint pain
* Tired all the time
* Skin problems
* Feeling heavy, stagnate or dull
* Autoimmune issues
* Allergies
* Congestion
* Foggy or scattered mind
* Emotional eating
* Procrastination
* Complacency
* Generally feeling ‘meh’, or ’ok’, rather than vibrant & alive!
Take the Quiz
WANT TO KNOW IF YOU HAVE SIGNS & SYMPTOMS OF NEEDING A CLEANSE?
TAKE THE “HAVE I GOT AMA?” QUIZ
AND LEARN MORE BELOW
The 3 Pillars of Cleanse…
RESET | PRESS PAUSE
If we don’t hit pause every once in a while, our bodies just keep working hard at it to remove the day to day food and experiences we consume. Struggling to access the deeper layers from years ago.
RELEASE | REMOVE TOXINS
Meaning we don’t get a chance to remove the deeper layers of AMA (toxic residue) that hang around in our cells causing inflammation, imbalance and dis-ease.
REALIGN | SELF CONNECTION
Over the years we get unprocessed experiences and emotions built up and stored in our cells too, so compassionately cleansing the Ayurvedic way can help to release these, deepening our connection to Self.
What’s included ?
☽ 5x LIVE GROUP SELF INQUIRY & COACHING CALLS on zoom with me, Faye. Starting with our ‘Prep Call’ on Thursday 13th March
☽ 2x LIVE YIN YOGA SESSIONS WITH SHELL on zoom Sunday 23rd March & Friday 14th October
☽ 2x LIVE CONSCIOUS CONNECTED BREATHWORK SESSIONS on zoom, one with David on Monday 24th March & Sunday 6th April
☽ 6:30am INTENTION SETTING CALLS Totally optional…just show up in your PJ's, shake, breathe with us for 5 minutes, then set an intention for the day ahead
☽ 15 DAY CLEANSE PROGRAMME that you tailor to your specific needs in this seaon
☽ COURSE APP with over 70 videos, recipe guides, self care tips & tricks, ebooks and Ayurvedic wisdom
☽ CLEANSING WORKBOOK, jam packed with
tons of info on the Elemental wisdom of Ayurveda, Cleansing, Shopping Lists, Recipes and Self Care rituals
☽ SEASONAL CLEANSERS COMMUNITY PAGE, where we can share tips, ideas, stories, ask Q's and access the videos
☽ FOR NEW CLEANSERS 2x 30 MIN 1-2-1 COACHING CALLS with me as we begin & emerge from the cleanse (previous cleansers can do this as an add-on if desired)
All of this from…
☽ £149 for first time cleansers
☽ £99 for returning cleansers
(£50 extra if want to add on the 2x 1-2-1 calls)
Call Schedule & Extra Calls…
This Spring, as well as all the usual calls, we have these extras…
☽ 2x Live Yin Yoga Sessions with Shell
Friday 4th & Monday 14th 7pm
These sessions are such a gift!
Shell is cleansing with us all and so knows exactly what we are all going through and what our bodies, minds and spirits need as we gently ease in and out of cleanse…her style is incredibly intuitive, I promise you won’t want to miss these!
☽ 2 x Conscious Connected Breathwork Sessions with Sarah & David…
Monday 24th March & Sunday 6th April 7-8:30pm
These sessions were brand new for last Autumn, and we listened to the heart-warming feedback so they’re back!
A beautiful addition to the cleanse intention of ‘release & reset’, I’m so grateful to David for sharing this incredible innate healing modality with us all.
There will be a video on the hub that you can watch before these sessions so that you are clear with what they involve, and David will be sharing a little bit about these breath sessions on the Free Workshop for us all.
We spent the last 2 summers on Breathcamp retreat at ASHA community in Tuscany and are so inspired to be sharing this deep healing with the cleanse community.
Investment starts at just £99..see below for details and discount codes
Spring Cleanse Dates
24th March - 7th April 2025
I would love to see you on the ‘Prep Call’
Thursday 13th March 2025 7-8:30pm…
The Early bird offer is £149 for First Time Cleansers with code ‘selflove’
(until 7th March, £199 after)
or
or £99 for returning cleansers
Use code ‘sacredtime99’
(until 7th March, £129 after)
and message me if you want to add on the 2x 1-2-1 session bundle
Countdown for the Early bird Discount…
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STEFFI
Faye has such a clear and practical way of teaching Ayurveda so that it is easy to apply the lessons into your life. Before, I was feeling ungrounded & scattered in my life & now feel more grounded, calm with increased energy levels. I’ve simplified my diet & let go of unnecessary commitments to simplify my life. The cleanse has reset my digestion, mental state & physical health.
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KIMMY
I got a real insight into what it feels like to feel clean & calm. Faye was really supportive by always being available for questions & sharing daily videos to give me the boost I needed. There was a great community spirit where everyone was honest about their personal challenges during the cleanse, which was so encouraging! If you need a reset & really want to see it through I recommend this cleanse!
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AMY
Faye’s warmth and kindness oozes through. It was all beautifully explained and planned out, always answering questions. It has really helped me integrate Ayurveda more into my life with balance. Thanks Faye.
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EMMA
Being a part of a group following the cleanse together really helped with my accountability and gave me a sense of purpose and community. I am definitely more successful in introducing and maintaining habits when it's in this environment as you can hear many different perspectives as well as learning on your own.
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LAURA
As a first time cleanser I was unsure what to expect. I knew I needed to make a change and was fed up of feeling the way I did, but had no idea how to start. I was AMAZED to see the transformation in myself, I feel lighter, less overwhelmed, more in control, & aligned. I feel like I’m just getting started with Ayurveda!
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HAYLEY
Cleansing seasonally with Faye has become a must do and a favourite time of year. Her knowledge of Ayurveda and how to make it accessible in anyone’s life, how to adapt things to suit our own individual needs and how passionate she is about every aspect of the cleanse is priceless and super inspiring. I learn more about myself each time, unravel different layers and pick up better habits that stick for longer every time I do them.
